This week went pretty well. I still need to work on portion control, but I did excersize (read played in the pool) several times this week.
I am now down to 185.4 so 1.2 pounds lost. Yay! Slow and steady is what I am going for.
On the eliminating dairy, I've done really well. Saturday Tony and I went to see Harry Potter at the theater and I had popcorn. I thought about it for a while and went with the butter on the popcorn, because I figure there is not any dairy in movie theater popcorn. It has got to be some combination of chemicals made to taste like butter. LOL Maybe I am deluding myself but it doesn't look anything like butter.
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