I've decided that today is the day that I get serious about losing the baby weight and about cutting out dairy for my health.
I weighed myself a week or so ago and I weighed more than I've ever weighed when I wasn't pg. I weighed 192 lbs and some change (I can't remember exactly, I think I blocked it out). So I started excersizing a little and trying not to eat quite so much.
I weighed myself today and I weighed 187.5 so I lost right around 5lbs. YAY me!!
Now to get serious. I know from when I was eliminating foods when Nahli was little that my allergies are much less severe when I am not consuming dairy. Also I lost crazy amounts of weight, just by cutting out dairy, I didn't excersize any more than normal.
So starting today, dairy is gone (to the best of my abilities, I'm not going to obsess about it) and I am going to excersize more. I am going to lose the baby weight.
Also for Tavis I am going to start eliminating foods to see which is causing the allergy ring around his anus. Hopefully it is the dairy so that I won't have to eliminate anything else because, I find it very hard to eliminate foods and very easy to rationalize waiting until tomorrow.
I am blogging about this to give myself some accountability. Everytime I log on here I will think to myself "how am I doing?"
2 comments:
YAY, Jess! You CAN do it!!! Go girl.
Thanks, Terri.
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